What Is The Triple Threat In Hiking [Triple Crown Hiking]

The Triple Threat in hiking is the combination of factors that can make your hike more difficult and dangerous. However, the three factors are terrain, weather, and wildlife.

Let’s take a closer look at each one.

“Terrain” can be anything from steep inclines to slippery rocks. It also includes things like altitude and exposure. All of these factors can make your hike more difficult and even dangerous.

“Weather” can be a huge factor in making your hike more difficult. Hot weather can lead to dehydration and cold weather can lead to hypothermia. Windy conditions can make it harder to keep your balance, while rain or snow can make the trail slippery.

“Wildlife” is another factor that can make your hike more difficult or dangerous. Animals like bears or snakes could pose a threat, while insects like mosquitoes could carry diseases. It’s important to be aware of your surroundings and know what kind of wildlife you might encounter on your hike.

Moreover, all three of these factors – terrain, weather, and wildlife – can make hiking more difficult and even dangerous. Be sure to plan ahead before heading out on your next hike!

Additionally, the Triple Threat in hiking is being prepared for the three main dangers: falls, getting lost, and run-ins with wildlife. By being aware of these hazards and taking precautions, you can make your hike much safer.

Falls are the most common danger on the trail, so be sure to wear proper footwear and watch your step. Getting lost can also be a problem, especially if you’re not familiar with the area. Always bring a map and compass, and know how to use them.

Eventually, wild animals can pose a threat, although it’s usually more of a nuisance than anything else. If you’re worried about an encounter, carry pepper spray or bear horn.

Triple Crown in Hiking (Most Exciting Hiking Trails)

The Triple Crown of Hiking is a term used to describe three long-distance trails in the United States: the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail.

Although there are other long-distance trails in the US, these three are considered to be the most challenging and prestigious. To complete all three trials is a significant accomplishment that typically takes years to achieve.

The Pacific Crest Trail (PCT) runs from Mexico to Canada through California, Oregon, and Washington State. It is 2,650 miles (4,265 kilometers) long and includes an elevation gain of over 400,000 feet (122,000 meters). The PCT is known for its scenic beauty, diverse landscapes, and variety of wildlife.

The Continental Divide Trail (CDT) runs from Mexico to Canada along the Rocky Mountains. It is 3,100 miles (4,983 kilometers) long with an elevation gain of over 700,000 feet (213,000 meters). The CDT is considered to be one of the most difficult trails due to its rugged terrain and high altitude; hikers must be prepared for extreme weather conditions including snowstorms and thunderstorms.

The Appalachian Trail (AT) runs from Georgia to Maine through 14 states in the eastern US. It is 2180 miles (3510 kilometers) long with an elevation gain of approximately 464000 feet (141 000 meters). The AT is known for its stunning views of mountains and forests; it also passes through several small towns where hikers can resupply or take a break from hiking.

Completing all three trails requires dedication, perseverance, and a love for adventure. For many hikers, tackling the Triple Crown is a once-in-a-lifetime achievement that provides memories – and bragging rights – that will last a lifetime.

World Record for Oldest & Youngest Hikers (Avoiding The Triple Threat) 

Oldest Person to Hike the Continental Divide Trail

In September 2018, 74-year-old Billie Trimble became the oldest person to hike the Continental Divide Trail and overcame the Tripple Threat.

Besides, the trail spans 3,100 miles from Mexico to Canada through some of the most rugged and remote terrain in North America.

Furthermore, it took Trimble nearly five months to complete the journey, during which she faced harsh weather conditions, altitude sickness, and difficult terrain.

But despite all of these challenges, she persevered and reached the summit of Mount Ida – the highest point on the trail – on September 23rd.

Trimble’s record-breaking feat is an inspiration to hikers of all ages. her story proves that it’s never too late to pursue your dreams – no matter how challenging they may be.

Youngest Person to Hike the PCT

On May 5th, 2014, then 14-year-old Reed Gjonnes became the youngest person to hike the entire 2,650 miles of the Pacific Crest Trail (PCT). The PCT spans from Mexico to Canada and traverses through California, Oregon, and Washington.

However, it took Reed approximately five and a half months to complete the journey with her father. Reed did not take the typical “ thru-hiker ” approach of starting at the southernmost point in Mexico and hiking northbound.

Instead, she started in early April at Campo near San Diego and hiked southbound to reach the Canadian border by late September. This meant that she was finishing her hike as winter was approaching, but luckily she had no issues with snow or bad weather.

During her time on the trail, Reed kept a daily journal documenting her thoughts and experiences about his adventure and the Tripple Threat.

In one entry, dated July 15th, she wrote: “ The last several days have been some of hardest both physically & emotionally … I am feeling very run down & low on energy. I miss having access to showers, clean clothes & fresh food. I know that there are still many miles ahead & I’m not sure if I can make it much further without a break .”

But despite these difficulties, Reed pushed on and completed her historic hike just two days later. In an interview with Backpacker magazine after her hike was finished,

Reed said: “ My favorite part about thru-hiking is how you meet so many interesting people from all walks of life with different stories…I also loved being able to see so much amazing scenery every day.

Why Thru-Hike & How to Overcome the Tripple Threat

Why Thru-Hike Have you ever wanted to thru-hike a long trail but didn’t know where to start?

I’m going to give detailed information about what it takes to complete a thru-hike, both mentally and physically. I’ll also dispel some myths about thru-hiking and share why I think everyone should at least attempt a thru-hike in their lifetime.

What is a thru-hike?

A Thru-Hike is defined as completing an entire long-distance trail from end to end in one continuous journey. The most popular trails in the US that people attempt to thru-hike are the Appalachian Trail (AT), the Pacific Crest Trail (PCT), and the Continental Divide Trail (CDT).

These trails range in length from 2,000 – 3,000 miles and typically take 4 – 6 months to complete.

Moreover, the first thing you need to do if you want to attempt a thru-hike is picked which trail you want to hike. There are many factors that go into this decision such as length of the trail, time of year, location, difficulty, and of course the Tripple Threat.

Once you’ve decided on a trail, it’s time to start planning your hike! The next step is figuring out your gear list. This can be overwhelming at first, but there are tons of resources available online and in print that can help with this process.

Some things you’ll need to consider are shelter, a sleeping system, a backpack, clothing, footwear, a cooking system, food/water storage & treatment, hygiene items, safety equipment, electronics, and miscellaneous items.

Again, there are many ways to approach this depending on your personal preferences and budget. Once you have all your gear sorted out, it’s time for perhaps the most important part of preparation… Mentally preparing for a thru-hike is just as important as getting your physical gear in order.

Honestly, this will be the biggest challenge you face during your hike; everything else is just logistics. Here are 6 important factors to think about as you prepare mentally for your hike:

  • Why am I doing this?
  • What motivates me?
  • What am I afraid of?
  • How can I face my fears?
  • What kind of person do I want to be on this hike?
  • How can I become that person?

Asking yourself these tough questions now will make it easier when challenges arise on the trail. Trust me – they will!

But knowing why you’re out there and who you want to be will help carry you through tough times. Now let’s talk about some common misconceptions about thru-hiking

Myth #1: You have to be super fit to complete a long-distance hike. FALSE!

While it certainly helps if you’ll rein good shape, anyone can train their body for a long-distance hike. It might take longer for some people and be tougher mentally& physically, but it can be done by anyone who sets their mind to it.

Myth#2: You have to have a lot of money thru-hike. FALSE!

4 Most Popular Hiking Trails in the USA & Canada and the Tripple Threat

1. Continental Trail

The Continental Divide National Scenic Trail is one of the longest and most challenging trails in the United States. It runs 3,100 miles from Mexico to Canada through some of the most remote and rugged terrains in North America.

The trail traverses five states – Montana, Idaho, Wyoming, Colorado, and New Mexico – and includes more than 200 miles of off-trail hiking. Additionally, the Continental Divide Trail Coalition is a nonprofit organization dedicated to the protection, promotion, and maintenance of the Continental Divide National Scenic Trail.

Besides, the CDT Coalition works with partners across the country to provide information and resources for hikers, advocates, landowners, agencies, and others interested in preserving this unique American resource.

The Continental Divide National Scenic Trail is one of the premier long-distance trails in the world.

It offers unparalleled opportunities for backcountry recreation, solitude, challenge, and adventure. The trail provides a unique window into some of the wildest and most beautiful places in North America.

2. Transcontinental Trail Hiking

The Transcontinental Trail is one of the longest hiking trails in the world. It spans over 8,000 miles (13,000 km) from the Atlantic Ocean to the Pacific Ocean.

Since the trail goes through 14 states and 3 Canadian provinces.

Moreover, there are many different ways to hike the Transcontinental Trail. Some people choose to thru-hike the entire trail in one continuous journey. This typically takes 4-6 months to complete.

Other hikers choose to section hike the trail, which means hiking it in smaller sections over a longer period of time. There is no wrong way to hike the Transcontinental Trail – it’s all about finding what works for you.

If you’re thinking about embarking on a Transcontinental Trail hike, there are a few things you should know before getting started.

First, be sure to do your research and plan ahead as much as possible. The trail can be challenging at times, so it’s important to be prepared both mentally and physically. Second, make sure you have all of the necessary gear before setting out on your journey.

And lastly, don’t forget to enjoy yourself! Hiking the Transcontinental Trail is an incredible experience that you’ll never forget.

3. Appalachian Trek

The Appalachian Trail is one of the most popular hiking trails in the United States. Spanning over 2,000 miles from Georgia to Maine, the trail offers hikers a chance to see some of the most beautiful scenery in the country.

For those looking for a challenge, the Appalachian Trail is definitely worth checking out.

Here are some things you should know before setting out on your Appalachian adventure:

1. The trail is divided into five sections

The Georgia section starts at Springer Mountain; The Great Smoky Mountains National Park section; The Shenandoah National Park section;

The Pennsylvania section; and finally, the New England section, which ends at Mount Katahdin in Maine.

2. Hiking the entire trail can take anywhere from five to seven months

Most thru-hikers start in early spring so that they can complete the hike before winter sets in.

3. There are several different ways to hike the Appalachian Trail

You can choose to hike it all at once (thru-hiking), or you can break it up into smaller sections and hike it over several years (section hiking).

You can also choose to do a day hike or an overnight backpacking trip on any portion of the trail that you please.

4. Along the way, you will encounter a variety of terrain, including mountains, forests, meadows, and streams

Be prepared for both hot weather and cold weather conditions depending on what time of year you decide to hike.

4. Pacific Coast Trail

The Pacific Coast Trail, also known as the PCT, is a long-distance hiking trail that stretches from Mexico to Canada. Exactly, the trail extends for 2,650 miles (4,265 kilometers) and passes through California, Oregon, and Washington.

Yet, it is one of the most popular trails in the United States, with an estimated 3 million people visiting each year.

Thus, there are many different ways to hike the PCT, but most people take between four and six months to complete the entire trail. The best time of year to hike depends on where you plan to start and finish your journey.

For example, if you want to hike from north to south (from Canada to Mexico), then the best time to start is in late April or early May.

This way, you can avoid snow in the higher elevations and enjoy milder temperatures further down the trail.

Whether you’re an experienced hiker or just getting started, there’s no doubt that the Pacific Coast Trail will offer an adventure of a lifetime!

5. End of the Appalachian Trail

The Appalachian Trail is one of the most popular hiking trails in the United States. Every year, thousands of people attempt to hike the entire length of the trail, which stretches from Maine to Georgia.

However, very few hikers are able to complete the entire journey.

In fact, only about 1% of all hikers who start out on the Appalachian Trail actually make it to the end. There are a number of reasons why so few hikers are able to finish the trail. First and foremost, it is an extremely difficult hike.

The trail is incredibly rugged and challenging, with many steep ascents and descents. Additionally, weather conditions can be harsh, especially in winter when temperatures can dip below freezing.

Moreover, there are numerous opportunities for injury along the way – from slipping on rocks to getting lost in the wilderness.

For those who do manage to reach the end of the Appalachian Trail, it is an immensely rewarding experience. Hikers often speak about how completing such a long and difficult journey has changed their lives forever.

If you’re thinking about attempting to hike the Appalachian Trail yourself, remember that it’s not an undertaking to be taken lightly – but it just might be one of the most rewarding experiences of your life.

Frequently Asked Questions

What are the 3 Basic Skills in Hiking?

The skills very basic necessary to hike safely and effectively would be: Map Reading and Navigation, Proper Equipment Use, and Leave No Trace principles.

However, map reading and navigation is probably the most important skill for hikers to have. Being able to read a map and orient yourself in unfamiliar terrain is essential for planning hikes, staying on the trail, and avoiding getting lost.

There are many resources available to help learn these skills, including online tutorials, books, and courses offered by outdoor organizations. Proper equipment use is another essential skill for hikers.

This includes knowing how to properly wear and adjust your gear, as well as how to use any special equipment you might need (such as crampons or an ice axe).

Again, there are many resources available to help with this – your local outdoor shop can be a great place to start. Finally, all hikers should follow the Leave No Trace principle when out on the trail.

These principles are designed to minimize our impact on the environment and ensure that everyone can enjoy the outdoors for years to come.

Which Triple Crown Hike is Hardest?

Each hiking trail has its own unique challenges, but all three require a high level of fitness and endurance. The Appalachian Trail is considered to be the hardest of the three because it is the longest and has the most elevation changes.

As well as, the Pacific Crest Trail is considered to be the second hardest because it is slightly shorter than the Appalachian Trail and has fewer elevation changes.

Additionally, the Continental Divide Trail is considered to be the third hardest because it is shorter than both of the other trails and has even fewer elevation changes.

How Many Triple Crown Thru-Hikers are There?

Since the Triple Crown of long-distance hiking was established in the 1970s, there have been fewer than 50 people who have completed all three hikes. The most recent person to complete the Triple Crown was Scott Williamson in 2015.

The first person to complete the Triple Crown was Earl Shaffer, who finished all three hikes between 1948 and 1965.

Shaffer is also known as the “Father of Backpacking” because he was one of the first people to advocate for using lightweight backpacking gear. Completing the Triple Crown is a significant accomplishment because it requires hikers to walk a total of more than 7,500 miles (12,000 kilometers).


The Triple Threat in Hiking also refers to the three most dangerous things that can happen while hiking: losing the trail, getting lost, and encountering wildlife. Losing the trail can occur if a hiker takes a wrong turn, the trail is obscured by vegetation, or there are no markers.

If a hiker gets lost, it is often because they are unable to orient themselves using landmarks or maps and compasses. Encountering wildlife can be dangerous if an animal is startled or feels threatened.

There are several ways to avoid these dangers, such as hiking with a partner, staying on well-marked trails, carrying a map and compass, and being aware of your surroundings.

Chloe Jeffreys


Leave a Comment